It`s getting HOT and humid out there!

Babies and mothers need special attention in extremes of temperature to ensure that they are comfortable and well hydrated.

Here are some tips to Beat the Heat.

How to keep a sleeping baby cool in this weather

Remember to stay hydrated! In hot weather a thirsty baby may want to breastfeed more frequently but for shorter periods. In this way he is getting more low-fat milk and so is satisfying his thirst.